{"id":1611,"date":"2017-05-15T14:03:30","date_gmt":"2017-05-15T06:03:30","guid":{"rendered":"http:\/\/si.secda.info\/gym_news\/?p=1611"},"modified":"2019-10-02T11:23:54","modified_gmt":"2019-10-02T03:23:54","slug":"%e7%ac%ac%e4%b8%80%e5%b1%86-%e9%99%bd%e5%85%89%e7%94%b7%e5%ad%a9%ef%bc%8e%e6%af%94%e5%9f%ba%e5%b0%bc%e5%a5%b3%e5%ad%a9%e8%b3%bd%e4%ba%8b-%e7%99%be%e8%90%ac%e7%b8%bd%e7%8d%8e%e9%87%91-%e9%82%80","status":"publish","type":"post","link":"https:\/\/si.secda.info\/gym_news\/?p=1611","title":{"rendered":"(\u7bc4\u4f8b)\u7b2c\u4e00\u5c46 \u967d\u5149\u7537\u5b69\uff0e\u6bd4\u57fa\u5c3c\u5973\u5b69\u8cfd\u4e8b \u767e\u842c\u7e3d\u734e\u91d1 \u9080\u60a8\u5c55\u5be6\u529b\uff01"},"content":{"rendered":"<p><strong><span style=\"font-size: x-large;\">\u7b2c\u4e00\u5c46<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: x-large;\">\u5065\u7f8e\u76c3\u9080\u8acb\u8cfd<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: x-large;\">\u967d\u5149\u7537\u5b69\uff0e\u6bd4\u57fa\u5c3c\u5973\u5b69\u8cfd\u4e8b<\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: x-large;\">\u767e\u842c\u7e3d\u734e\u91d1 \u00a0 \u9080\u60a8\u5c55\u5be6\u529b<\/span><\/strong><\/p>\n<p><span style=\"font-size: x-large;\">2017.8.5(\u516d) \u5927\u9b6f\u95a3\u8349\u8859\u9053<\/span><\/p>\n<p><strong>\uff01<\/strong><strong>\u734e\u52f5\u518d\u52a0\u78bc\uff01\u53c3\u8cfd\u5165\u9078\u8005 \uff0c<span style=\"font-size: x-large; color: #333399;\">\u7686\u6709\u4e00\u5e74\u7684\u514d\u8cbb\u6703\u7c4d<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/si.secda.info\/gym_activity\/?p=1648\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1534\" src=\"http:\/\/si.secda.info\/gym_news\/wp-content\/uploads\/2017\/02\/tryit-1.png\" alt=\"\" width=\"287\" height=\"85\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c\u4e00\u5c46 \u5065\u7f8e\u76c3\u9080\u8acb\u8cfd \u967d\u5149\u7537\u5b69\uff0e\u6bd4\u57fa\u5c3c\u5973\u5b69\u8cfd\u4e8b \u767e\u842c\u7e3d\u734e\u91d1 \u00a0 \u9080\u60a8\u5c55\u5be6\u529b 2017.8.5(\u516d) \u5927\u9b6f\u95a3\u8349\u8859 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1645,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,88],"tags":[],"class_list":["post-1611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-88"],"_links":{"self":[{"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=\/wp\/v2\/posts\/1611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1611"}],"version-history":[{"count":3,"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=\/wp\/v2\/posts\/1611\/revisions"}],"predecessor-version":[{"id":1640,"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=\/wp\/v2\/posts\/1611\/revisions\/1640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=\/wp\/v2\/media\/1645"}],"wp:attachment":[{"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/si.secda.info\/gym_news\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}